Badass Midlife

Por: Mary Liga
Hey fellow midlife friend! Join me on Badass Midlife where we talk about the joys and pitfalls of midlife and what it does to our mind, body and most of all, our spirit! I'll help you smash negative self-talk from the past, and give you the encouragement that will help you have the audacity to do midlife like a badass.

With co-hosts and super cool lifestyle guests focused on this time of our lives

Told by a flawed mom of 4 millennial daughters, margarita lover, life coach and writer,
86 episodios disponibles

Latest episodes of the podcast Badass Midlife

An Easy Trick To Upgrade Your Life For Good 27/09/2022
What's Your Story? How To Keep It From Running Your Life. 20/09/2022
7 Essential Challenges That Will Make Your Conversations Better 13/09/2022
True Self-Care Means Consistent Actions-Not The Occasional Ones 30/08/2022
5 Life Skills To Revisit That Will Help You Become More Resilient 23/08/2022
When Life Throws A Wrench In Your Plans...At The Worst Time 16/08/2022
4 Gripping Questions To Find Out What You Really Want, Especially During Crazy Times 09/08/2022
5 Compelling Reasons For Self-Talk. Why You Should Do More Of It. 02/08/2022
Careful...Hidden Expectations Can Harm Your Relationships 26/07/2022
How To Embrace The Uncertain And Not Worry About "What's Next" 19/07/2022
9 Essential Tips To Lift Your Spirits And Master Your Mood 12/07/2022
Fight Off Boredom And Make Every Day A Little More Fun 05/07/2022
Your Past Is Always Ready To Be Your Excuse 28/06/2022
Why You Wake Up And Plan Your Worries And Anxiety For The Day 21/06/2022
Talking To Strangers. There's A Better Way. 14/06/2022
How To Get Unstuck, Start Accomplishing More, and Get Happier 07/06/2022
How To Transform Ordinary Days Into Extraordinary Ones, Now! 31/05/2022
6 Stinging Truths Why You May Not Have Success In Something You Want 24/05/2022
5 Interesting Thoughts About Social Comparison 17/05/2022
3 Things You Think Are Good For You That Might Actually Backfire 10/05/2022
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