241. Navigating Body Changes Through Life

10/07/2025 1h 14min Episodio 241
241. Navigating Body Changes Through Life

Listen "241. Navigating Body Changes Through Life"

Episode Synopsis

Send us a textWhat do you do when your body starts to change and you don’t recognize yourself anymore? In this episode, Anna and Tim get honest about what it feels like to live in a changing body.From weight gain to aging, from grief to rage, they unpack the raw emotions that surface when identity and appearance start to shift. Join them as they explore how to move through body transitions with compassion, even when the shame gets loud.This Episode Covers:The shock of not fitting into your own clothesFeeling betrayed by your bodyThe silence around aging and weight gainLetting go of an old identity that was praisedHow culture ties appearance to moral valueThe inner critic that shows up in dressing roomsGrieving the body you used to haveReclaiming tenderness for the body you’re inUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail [email protected] https://www.annamarcolin.com