232. Postpartum Rage and the Shame That Silences It

08/05/2025 41 min Episodio 232
232. Postpartum Rage and the Shame That Silences It

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Episode Synopsis

Send us a textPostpartum depression gets attention—but postpartum rage? Not so much. It’s a deeply real, deeply common experience, yet so many mothers suffer through it in silence, wrapped in shame and confusion.Join Anna and Tim for a raw, vulnerable conversation about the overlooked reality of postpartum rage. They unpack the emotional and biological roots of this response, why it’s so misunderstood, and how to get support without guilt. If you've ever felt anger after baby and wondered “What’s wrong with me?”—this episode is for you.This episode covers:The difference between postpartum depression, anxiety, and rageHow hormonal shifts and sleep deprivation affect emotional controlWhy shame keeps women from talking about postpartum rageThe unrealistic expectations placed on new momsHow partners can better support mothers after birthSigns that it's time to seek professional helpWhy talking about postpartum rage is a form of healingUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail [email protected] https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2