059. Tim and Anna Chat About Radical Acceptance

12/10/2021 54 min
059. Tim and Anna Chat About Radical Acceptance

Listen "059. Tim and Anna Chat About Radical Acceptance"

Episode Synopsis

Send us a textWhat exactly is Radical Acceptance and why should I know about it?  Anna discusses the difficult concept of "radically accepting" her Half Ironman race results from last weekend.  Then Tim and Anna talk about this  important skill from the therapeutic world of Dialectical Behavioral Therapy and how we can all apply it to our everyday lives.  Mad love! For further information about working with Anna, you can check her out at www.annamarcolin.com.  Instagram @badass_confidence_coach  Facebook: Anna Marcolin Coaching & Counseling LinkedIn: Anna Marcolin, LCSW