Module 2 Lesson 1: Fueling Growth & Development Through Nutrition

12/03/2024 21 min
Module 2 Lesson 1: Fueling Growth & Development Through Nutrition

Listen "Module 2 Lesson 1: Fueling Growth & Development Through Nutrition"

Episode Synopsis

I discuss the importance of nutrient-dense foods for your baby's growth and development. I cover the first two nutrients your baby needs, iron, and fat, and explain why they are crucial. I also touch on other vital nutrients and provide tips on selecting the most nutrient-dense foods for your baby.