Allergic Rhinitis is one of the most common allergic conditions worldwide, affecting both children and adults. It occurs when your immune system overreacts to allergens like pollen, dust mites, mold, or pet dander. In this video, we dive deep into what triggers allergic rhinitis, the science behind your body’s response, and why some people are more sensitive than others.You’ll learn about the classic symptoms, such as sneezing, runny or stuffy nose, itchy eyes, and fatigue, and how to tell the difference between allergic rhinitis and the common cold. We also talk about seasonal allergic rhinitis (hay fever) versus perennial allergic rhinitis, so you know whether your symptoms are triggered by spring pollen or year-round allergens in your home.Most importantly, we explore effective treatments – from over-the-counter antihistamines and nasal sprays to natural remedies, lifestyle adjustments, and allergy immunotherapy. We’ll share tips for reducing exposure to allergens, improving indoor air quality, and building a daily routine that helps you breathe easier.Whether you experience mild discomfort or severe flare-ups, this video is designed to help you understand allergic rhinitis better, take control of your symptoms, and find the right treatment plan for your life. Watch until the end for practical advice you can start using today!

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