B For Better Health

B For Better Health

Por: Baraa El Sabbagh
Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
185 episodios disponibles

Latest episodes of the podcast B For Better Health

Mostrando página 4 de 10

Episode 125: Is flexible eating for you? 28/02/2022
Episode 124: The One Fitness Tip You Need To Hear From 2 Fitness Professionals 21/02/2022
Episode 123: B Answers: Are You Sure Those Calories Are Accurate? 14/02/2022
Episode 122: 3 Fitness Mistakes I've Done - So You Don't Have To 07/02/2022
Episode 121: My Top 3 Pre & Post Workout Essentials 10/01/2022
Episode 120: 4 Ideas For New Years Resolution 28/12/2021
Episode 119: 3 Healthy Holiday Tips 20/12/2021
Episode 118: Can Exercise Skip My Period? 01/11/2021
Episode 117: How To Lose Belly Fat, Part Two 25/10/2021
Episode 116: Endurance, Flexibility, Strength, HIIT and Stamina… Do We Need Them All? 18/10/2021
Episode 115: How Not To Bulk Up While Working Out 11/10/2021
Episode 114: 4 Best Healthy Eating Practices 04/10/2021
Episode 113: Why You Need To Drink More Water & 6 Tips to Apply 26/07/2021
Episode 112: How To Start Taking Care Of Your Skin Today 12/07/2021
Episode 111: My PCOS Journey & What Helped 28/06/2021
Episode 110: The Only Thing You Need Is Consistency 14/06/2021
Episode 109: My Morning and Evening Routine to Set You Up for Success 31/05/2021
Episode 108: The Absolute Beginner's Guide To Health 18/05/2021
Ep107: How To Start Meal Prepping Today 03/05/2021
Ep106: 5 Things To Do While Walking 19/04/2021
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