B For Better Health

B For Better Health

Por: Baraa El Sabbagh
Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
185 episodios disponibles

Latest episodes of the podcast B For Better Health

Mostrando página 2 de 10

Episode 165: Pregnancy and body image 30/01/2023
Episode 164: Things I'll be bringing into 2023 23/01/2023
Episode 163: New year resolutions without the anxiety 16/01/2023
Episode 162: A wholesome conversation with Rola & Mirna 12/12/2022
Episode 161: Food during pregnancy with Mirna El Sabbagh 06/12/2022
Episode 160: B Answers: Do I need to do 10,000 steps per day? 21/11/2022
Episode 159: Can you have protein powder while pregnant? 14/11/2022
Episode 158: Pregnancy Q&A part 2 07/11/2022
Episode 157: I'm pregnant & pregnancy Q&A! 31/10/2022
Episode 156: How often should you be changing your workout program? 25/10/2022
Episode 155: How to stop judging your body 20/10/2022
Episode 154: B Answers: is dairy bad for our hormones? 11/10/2022
Episode 153: Feeling off track? Listen to this 03/10/2022
Episode 152: B Answers: is breakfast good for you? 26/09/2022
Episode 151: Replay: Best Healthy Eating Practices 12/09/2022
Episode 150: Replay: Why are rest days so important 05/09/2022
Episode 149: How to increase your motivation 29/08/2022
Episode 148: 5 Tips to elevate your energy 22/08/2022
Episode 147: B Answers: how can you get rid of cellulite? 15/08/2022
Episode 146: How to prioritize & plan your schedule for success with James Reid 08/08/2022
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