ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mum Guilt, Unspoken Struggles of Motherhood & Self-Identity... with Melissa Alves. "
Episode Synopsis
Today joining us on the podcast is Melissa Alves, who helps guide mothers from the unspoken struggles of motherhood & self-identity to the light.
We cover the 4 pillars that mothers can go through as unspoken struggles:
1. Time management,
2. Loss of identity,
3. Body image,
4. Loss of purpose & direction
You can connect with Melissa:
FB: https://www.facebook.com/melissaalvescoach/
Website: www.melissaalves.com
Connect with Harmony & download your FREE '5 Ayurvedic Foods To Boost Your Metabolism':
www.HarmonyInspiredHealth.com.au
FREE Live Yoga.Pilates Fusion Classes: Ayurvedic Soul Sister Tribe
FB Page: https://www.facebook.com/Harmony.Inspired.Health/
IG: www.instagram.com/harmony.inspired.yoga.ayurveda
We cover the 4 pillars that mothers can go through as unspoken struggles:
1. Time management,
2. Loss of identity,
3. Body image,
4. Loss of purpose & direction
You can connect with Melissa:
FB: https://www.facebook.com/melissaalvescoach/
Website: www.melissaalves.com
Connect with Harmony & download your FREE '5 Ayurvedic Foods To Boost Your Metabolism':
www.HarmonyInspiredHealth.com.au
FREE Live Yoga.Pilates Fusion Classes: Ayurvedic Soul Sister Tribe
FB Page: https://www.facebook.com/Harmony.Inspired.Health/
IG: www.instagram.com/harmony.inspired.yoga.ayurveda
More episodes of the podcast Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health
Samskaras & Subconscious Loops: Rewriting Your Inner Script with Ayurvedic Psychology [209]
05/10/2025
Resilience After Great Loss: Living and Grieving Simultaneously with Eslana Lower [ep 204]
31/08/2025
In God we trust