Episode 199 - Ayurveda : How Monika healed burnout, over-exercising, and perfectionism

Ayurveda & Psychology by Charlotte Skogsberg
08/08/2025 44 min
Episode 199 - Ayurveda : How Monika healed burnout, over-exercising, and perfectionism

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Episode Synopsis

Share your thoughts with meIn this episode you will meet Monika from Germany. Her story touched me a lot because she explains the Modern Woman Paradox so well by simply sharing the how and the why of her life. If her story resonates with you, find her on instagram @_MonikaLemon_Check out the Nourish Balance Thrive program that Monika joined hereJoin the Community Newsletter Check the Ayurveda & Psychology Community Website here

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