Ayurveda Digested

Por: Nicholas and BridgeO
A down to earth, practical, conversation about Ayurveda, the ancient India Medical System. A fun, sometimes comical, approach to this durable, functional, high applicable approach to wholeness, health, and wellness. Kalpesh and Nicholas, through conversation, interview and story, will make this seemingly mysterious ancient art accessible and approachable to any person interested in exploring alternative ways to health, medicine, and quality of life. Let's break it down!
85 episodios disponibles

Latest episodes of the podcast Ayurveda Digested

How Proximity Shapes Perception: An Ayurveda Full Moon Reflection on Stress, Boundaries & Self-Care 03/01/2026
Ayurveda, Intuition & Embodied Wisdom: On Hips, Hamstrings, Healing & Honoring Your Path 04/12/2025
Ayurveda, Vata Burnout & The Power of Simple Food: A Fall Reflection on Rhythm, Roots & Returning to Self 20/11/2025
Ayurveda & Everyday Alchemy: Fever, Fresh Spices & the Truth About Ashwagandha 05/11/2025
Ayurveda & the Art of Simplicity: Diwali, Doshas & the Return to Rhythm 21/10/2025
Ayurveda, Grief & Seasonal Medicine: Vata Weather, Pomegranate Remedies, and Gentle Starts 07/10/2025
Ayurveda in Vata Season: Rahu Shadows, Sattvic Food & the Medicine of Attention 21/09/2025
Vata Weather & Buddhi: An Ayurveda Reflection on Mind, Sattva & Simple Starts 07/09/2025
Sun, Skin & Sankhya: An Ayurveda Reflection on Sensitivity, Simplicity & Staying Connected 23/08/2025
Signs, Symbols & Spelt: An Ayurveda Reflection on Meaning, Movement & Seasonal Shifts 09/08/2025
Rasa, IVs & Rotten Salads: On Ayurveda, Nourishment, Agni & Modern Missteps 24/07/2025
Agni Ain’t Optional: A Full Moon Hot Take on Ayurveda, Digestion, Doshas & the Soul of Your Food 10/07/2025
Nāḍīs Ain’t Got Nāda: A New Moon Ayurveda Reflection on Intuition, Burnout & Rebalancing the Rush 25/06/2025
When Karma Pops Off: A Full Moon Ayurveda Reflection on Senses, Seasons & Sharp Tongues 11/06/2025
Ayurveda & the Art of Letting Go: Dhinacharya, Doshas & the Power of Curiosity 27/05/2025
Ayurveda in Modern Life: Finding Freedom Within Daily Routines and Frameworks 23/05/2025
Ayurveda for Hormonal Balance: Adapt or Agitate in the Age of Hustle 27/04/2025
Ayurveda for Kapha Season: Cravings, Clarity & Kundalini Practices; Kale, Quinoa, and Fennel OH MY! 13/04/2025
New Moon Reflections: Doshas, Divine Resources, and the Pitta Within 29/03/2025
Ayurveda & the Eclipse 🌕🌑🌕 Portal: Balancing Your Doshas with Nature’s Rhythms 14/03/2025
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