What are the first steps to get your energy back?

28/02/2023 12 min Temporada 2 Episodio 1

Listen "What are the first steps to get your energy back?"

Episode Synopsis

🎙I am happy to welcome you at the second season of Awesome lawyers. 
In this Episode I am sharing with you few thoughts about the feeling of being tired. I talk about WHY some lawyers may have less energy and about How to get out of this situation. I am convinced, that you do not need to wait till next vacation in order to relax. You need to learn to recharge on an every day basis.  
📌Here are some questions for your own selfreflexion: 
1. Think about you actual life style now. What do you like in it? What would you like to change? 
2. What does selfcare means for you? 
3. What activities makes you feel happy and energised?