In this episode, we interview John Travis, founding teacher of Mountain Stream Meditation Center, exploring his spiritual journey and teachings, and his emphasis on the importance of integrating mind, heart, and body in spiritual practice. • Includes a guided meditation grounding attention in the body and sense perceptions as a pathway inward to the recognition of awareness as encompassing everything, thus breaking the illusion of separateness. To learn more about John Travis, please visit:  https://www.mtstream.org/ and  https://www.mtstream.org/john-travis Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:  # 6 in the Top 100 awakening All time chart  # 7 in the Top 100 joy All time chart  # 6 in the Top 100 awareness All time chart  # 8 in the Top 100 consciousness All time chart  # 45 in the Top 100 meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian

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