Awake In Wellness

Por: Awake In Wellness
Welcome to Awake In Wellness, your safe space to awaken within. Led by Ashley—Astrology and Human Design Mentor, compassionate counselor and wellness guide—each episode invites you to slow down, connect with the sky and the self within. Through meditation, yoga nidra and soulful conversations on astrology, human design, and self-awareness, explore practical ways to understand the cosmic energy, trust yourself unquestionably, and redefine success from within.

ig: @awake.in.wellness
www.awake-in-wellness.com
112 episodios disponibles

Latest episodes of the podcast Awake In Wellness

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Saturn Return Meditation 28/08/2025
Savasana Meditation for Balance with Sound Bath 21/08/2025
Somatic Connection Practice for Calm 19/07/2025
Sound Healing Chakra Meditation 22/06/2025
Full Moon Yoga Nidra for the Divine Feminine 10/06/2025
Gemini Season Meditation for Duality 01/06/2025
Embrace the Ending with Mini Yoga & Meditation 20/05/2025
Taurus Season Meditation for Grounding 11/05/2025
3 Brain Interconnection Meditation 04/05/2025
Taurus New Moon Yoga Nidra and Sound Bath 25/04/2025
10 Min Clarity and Focus Meditation (Lotus Breath) 13/04/2025
Waxing Moon Meditation 04/04/2025
Aries New Moon Solar Eclipse Yoga Nidra and Sound Bath 28/03/2025
Cosmic Moment Connection Meditation (Present Moment) 20/03/2025
Virgo Full Moon Lunar Eclipse Ritual Meditation 13/03/2025
Pisces New Moon Yoga Nidra and Sound Bath 26/02/2025
Waning Moon Meditation 16/02/2025
Sauna Meditation for Distillation & Release 02/02/2025
Aquarius New Moon Yoga Nidra and Sound Bath 28/01/2025
Chakra Harmonizing Meditation 19/01/2025
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