Awake at the Wheel | Ep 70In this episode, we dive into the critical conversation around children, smartphones, and social media. Drawing on Jonathan Haidt's advice to delay cell phone and social media use until age 16, we explore the challenges parents face in today's tech-driven world. From monitoring phone usage and setting healthy boundaries to addressing the addictive nature of social media, we discuss practical ways parents can stay involved. We emphasize the importance of ongoing conversations with children about responsible phone and social media use, helping to create a safer, healthier digital environment for them to grow and thrive.Takeaways-Delaying cell phone and social media usage until age 16 is ideal, but not always feasible in today's world.-Parents should set guidelines and boundaries for their children's phone and social media usage.-Monitoring children's phone usage is important, but it should be done in a way that respects their privacy.-Parents should have ongoing conversations with their children about responsible and safe phone and social media usage.-Children should be taught to use technology responsibly and be aware of the potential negative effects of excessive phone and social media usage.Sound Bites"One of the biggest problems that has arisen from social media is social isolation.""Teaching them how to use it responsibly and safely.""We have the right to make sure that you're not transgressing."00:00 Introduction: The Impact of Smartphones and Social Media on Childhood and Adolescence03:08 The Shift in Childhood and Adolescence Due to Smartphones and Social Media06:44 The Importance of Teaching Responsible and Safe Phone Usage13:37 Monitoring Children's Phone Usage: Finding the Right Balance18:13 The Challenges of Snapchat and the Need for Oversight23:52 Recognizing Phone Addiction and Problematic Usage31:17 Delaying Cell Phone Usage and Setting Boundaries35:39 Conclusion: Teaching Responsible and Safe Phone and Social Media UsageWe want your questions! Future episodes will feature a new segment, Rounds Table, where Malini and Dr Amitay will answer your questions, discuss your comments, and explore your ideas. Send your questions to [email protected], tweet us @awakepod, send us a message at facebook.com/awakepod, or leave a comment on this video!EmailInstaYoutube Facebook Twitter

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