Where is the line between caring about someone else’s pain and caring so much that it affects your own well being? Lynn McLaughlin and Karen Iverson Riggers talk about how to manage empathy in our relationships, especially for those who work in the helping professions. Lynn and Karen are consultants, co-owners, and members of Ebb & Flow Connections Cooperative in Northeast Wisconsin. They can be reached at https://www.ebbandflowcooperative.com. Numerous studies have shown a high rate of compassion fatigue among teachers, social workers, therapists, and nurses, among others. Navigating the line between understanding other’s feelings and managing our own is crucial to our own mental health. Help is available if you are concerned about your mental health or that of a loved one. Nationally, you can start your search at https://www.nimh.nih.gov/health/find-help. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

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