Self-Awareness and Emotional Intelligence, Part 1 with Paul Micallef | TBT

04/08/2025 26 min Episodio 115
Self-Awareness and Emotional Intelligence, Part 1 with Paul Micallef | TBT

Listen "Self-Awareness and Emotional Intelligence, Part 1 with Paul Micallef | TBT"

Episode Synopsis

Discover what’s possible when you dare to be self-aware.
Do you struggle with regulating your emotions? 
Stick around and listen to Paul Micallef, an Autistic Self-Advocate and YouTuber from Australia, share how he learned emotional intelligence and understood himself, and others, better. 
Among other things, we discuss:

Paul discovering his autism
Ways in which he feels misunderstood
What made Paul decide drastically change his appearance
Masking and burnout
Misconceptions about autism
How to read subtle social cues and understand mixed messages
The importance of developing self-awareness and regulating emotions
How to manage relationships

To learn more about Paul Micallef and his work, please visit autismfromtheinside.com.au.
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This conversation with Paul Micallef was originally released on September 15, 2022. 
A former aerospace engineer with a passion for teaching, Paul Micallef publishes videos about autism on his YouTube channel Autism From The Inside. He also offers an autism-friendly online course on emotional intelligence, as well as relationship coaching for autistic people and their loved ones. 
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