Brooke McKeever shares her 18 years of expertise in light therapy with Dr. Shawna on today's episode. Brooke is the co-founder of Ultra Red Light Therapy in Newport Beach, CA where she is light therapy practitioner, teaches others how to use light therapy in her "Light Academy," sells light devices, and is a business coach. Brooke shares the science behind red light therapy, who red light therapy can help both from an injury & prevention perspective, and what devices on the market she recommends. To connect with Brooke, you can follow her on Instagram @ultraredlight or go to her. website. For her list of resources, click here.   

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