Episode 2-The Brook Experience

19/06/2023 42 min

Listen "Episode 2-The Brook Experience"

Episode Synopsis

In this week's episode, we are sitting and pausing, to self-examine our needs. What are our needs? How am I meeting them? How can I create space to listen to them and show up for myself? in this episode we explore things that we can begin to invite within us, so that we can learn to pause and evaluate what we need.