Authentic You #20: Don't Stress About Stress

05/02/2019 47 min
Authentic You #20: Don't Stress About Stress

Listen "Authentic You #20: Don't Stress About Stress "

Episode Synopsis

We all handle stress differently. In this episode we giggle about the weird things the three of us do to “de-stress”. We also dive into what healthy looks like in the stresses of life. Tip: Healthy does not mean that you are unaffected by stress!