26: Tips & Tools For When You’re Feeling Triggered

02/07/2022 43 min Episodio 26

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Episode Synopsis

Osiyo, beautiful beings! Thank you so much for tuning in and sharing this sacred space with me. In this episode I discuss what triggers are, reacting versus responding, along with my best best tips and tools to navigate triggers and find the medicine within them. May these musings land in your heart and serve you on your path of becoming your best Self 🤍
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—S H O W N O T E S—
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