ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "072-Getting fit for hiking"
Episode Synopsis
Whatever type of hiking that you do being fit will ensure that you enjoy what you are doing in addition to keeping happy and healthy on the trail. But what does being fit for hiking mean? This episode provides a brief introduction to hiking fitness and identifies the key aspects that you need to consider.
More episodes of the podcast Australian Hiker
335-Land snorkelling
30/12/2025
334-Ladakh Sky Trail
16/12/2025
333-Tour du Mont Blanc
02/12/2025
332-Australian Hiker 9th Birthday
20/11/2025
330-Outdoor Retailer Expo 2025
21/10/2025
329-Mount Dromedary (Gulaga)
08/10/2025
328 Dreamtime to Eden
30/09/2025
327-Whippa Packs
16/09/2025
326-Munjip Trail
09/09/2025
In God we trust