SUMMARYCan people get over a mental illness without medication? Today’s guest is Moniquea Spiteri, founder and President of  Enveco Health will give us insight into why we need to take care of ourselves during this global pandemic. She also discusses why entrepreneurs should take care of themselves during this pandemic.  In This Episode, We discuss 2:01 - What is Somatic Experiencing?6:23 – What is Enveco Health?  9:20 – Can people get over mental Illness without Medication?11:47 -  Self-care tips for Entrepreneurs 15:46 – Why Health professional is high risk on Mental Illness18:25 – What is Transcending Trauma Podcast? 22: 54 – Why Podcast should be a big part of your Business?   ABOUT THE GUESTShe worked in the field of mental health, personal development, and trauma for over 15 years, A social entrepreneur, somatic psychotherapist, and Somatic Experiencing Practitioner She also the Founder and President of Enveco Health– a social enterprise that will assist those living with mental health conditions regain wellness, retain employment, and be supported in their personal recovery.She was awarded as highly commended in the 2016 Victorian Premier’s Volunteer Champions Awards for Change Maker and 2017 Soar Collective Business Woman of the Year and winner of 2017 Emerging Not for Profit Business of the Year. Connect with Herwww.facebook.com/somaticsynergy www.facebook.com/envecohealth www.somaticsynergy.com.au www.enveco.org.au www.instagram.com/somaticsynergy www.instagram.com/envecohealth/  RESOURCES MENTIONED IN THIS EPISODE:·         Lifeline - https://www.lifeline.org.au/·         Peter Levine - https://www.somaticexperiencing.com/·         BeyondBlue - https://www.beyondblue.org.au/ Listen to the episode on Apple Podcasts: http://bit.ly/podcast_apple1Spotify: http://bit.ly/auspod_spotify1Google: http://bit.ly/auspod_googlepod1Sticher: http://bit.ly/auspod_stitcher1Facebook: https://www.facebook.com/auspodInstagram: https://www.instagram.com/auspodsyndicateYouTube: https://bit.ly/auspodsyndicateWebsite: https://www.auspodsyndicate.com.au  BE ON THE SHOW ▸ If you want to be a guest or be a Guest host of one of Podcast.  Email us at [email protected]▸ For sponsorship, collaboration, or product reviews. Email us:

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