Emotional Invalidation

04/06/2024 10 min

Listen "Emotional Invalidation"

Episode Synopsis

In this episode📝👉🏼 I will share my views and opinions on why it is important to feel emotions👉🏼 We will understand what happens if we suppress our emotions and stop feeling them by letting them out👉🏼 Discussing what is emotional validation and emotional invalidation👉🏼 Sharing my personal experience about this issue and much more...Also, if you want to understand this topic in a better way then check out this article -- VerywellMind 👀