We face so many temptations and distractions every single day.
We can’t deny this fact. But you know what’s interesting? When we commit ourselves to achieve something, these temptations become even more noticeable and more pronounced.
Self-discipline is key to living a balanced, peaceful and successful life. Yes, achieving self-discipline can be hard but it does not have to be. Don’t be overwhelmed by all the things you need to do and the changes you’ll have to make.
 Focus on your goals and figure out how to get there. When you’ve done that, you can then work on developing some good habits (you really should adopt the morning routine habit!) which should eventually lead to even more good habits. 
This essentially leaves no more room for your bad habits! And don’t forget to stay away from temptations and learn to say ‘no’ to people and things that will distract you from your goals and undo the self-discipline you’ve worked so hard to achieve.
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This is all for today. Come back tomorrow for our next course: Smarter Brain - Better Life

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