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Listen "How To Have A Healthy Relationship with Food with (Katie Spada & Kara Wilson)"
Episode Synopsis
Learning how to have a healthy relationship with food is essential for not just you now, it's for the future. And as athletes we don't want to lose sight over what's necessary for our growth and function. Katie Spadia:IG: https://www.instagram.com/fueling.former.athletesE-mail: [email protected]: https://spadastrongnutrition.com/about Kara Wilson: Instagram: https://www.instagram.com/karawilsonnutrition/ E-mail: [email protected]: https://msha.ke/karawilsonnutrition Follow Your Hosts Classye & Jonathan Connect with Classye James:Instagram: https://www.instagram.com/shakeoutllc/; https://www.instagram.com/classyej/Connect with Jonathan Jones:Instagram: https://www.instagram.com/jonathanjonesspeaks/
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