In this episode, host Dr. Jayson Dahlquist chats with Dr. Kristina Reihl, a leading sports and performance psychologist. They explore the realm of sports psychology together.Although they only scratched the surface, you'll gain valuable insights into how psychology can boost your performance in any aspect of life (not just sports). Tune in to discover what sports psychology is and how you can implement it into your daily practice to take your life to the next level!Dr. Kristina Reihl, PhD (Sports Psychology - Hockey)Website - www.reihlpeak.comInstagram - DockreihlDr. Jayson Dahlquist PT, DPT, CAFS, CRC Owner Motivation Health & Wellness - Rhinelander, WIWebsite - www.motivationhw.comInstagram - Dr.jaysondahlquistYouTube - https://youtube.com/@motivationhw?si=eguuGMAJ-Cudg8JUThanks for listening! All products and contact information can be found in the description.

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