S2E20: How to Stay on Track When Visiting Family or Friends

30/09/2022 28 min Temporada 2 Episodio 20

Listen "S2E20: How to Stay on Track When Visiting Family or Friends"

Episode Synopsis

For this week's episode, the team discusses the difficulties of staying on track when traveling to visit friends or family who don't quite share the same health goals as you do. We offer snack ideas and how we navigate meals and some easy tips and tricks for enjoying food you don't typically eat but in moderation. We also share some of our favorite client milestones from the week! As always, we love to hear from you! Feel free to share your feedback about the episode and any questions or comments that you may have! Have a great week!