Psychologist, author, scientist, and teacher, Ethan Kross chats with Linda and Drew about themes from his new book, Chatter: The Voice in our Head — Why it Matters and How to Harness it. Ethan, an award-winning professor and director of the Emotion & Self Control Laboratory, examines how people can control their thoughts, feelings and behaviors to improve their lives. Connect with Ethan: https://www.ethankross.com/https://www.instagram.com/ethankross/https://twitter.com/ethan_kross Resources: Get the book and check out the discussion guides here!https://www.ethankross.com/chatter/discussion-guide/ Learn more about the Emotion & Self Control Lab: http://selfcontrol.psych.lsa.umich.edu/Text 310-496-8667 with your questions for #AtHomePodcast !If you’ve enjoyed this podcast, please subscribe, rate and share with a friend! Thank you for being a part of the At Home community! Connect with Linda & Drew: instagram.com/athomeinstagram.com/imlindorkinstagram.com/mrdrewscott#AtHomePodcastTheme Song by: Victoria Shawwww.instagram.com/VictoriaShawMusic Chad Carlsonwww.instagram.com/ChadCarlsonMusic Music composed and produced by: Rick Russohttps://www.instagram.com/rickrussomusicSeries Photographer: Dennys Ilicwww.instagram.com/dennydenn Special thanks to all our At Home homies: Brandon Angeleno, Annalee Belle, Hanna Phan, Cortney Ewonus, Wes Friend, Chris Cobain, Nicole Schachter!Sponsored by:ADT: It’s important to have not just a beautiful home -- but a smart and safer home.https://www.adt.com/AtHomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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