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Listen "Fluid Replacement BOC Review - 22"
Episode Synopsis
Hypo/Hyperhydration recognition, effects on exercise, and rehydration considerations
2:29 Definitions of Hydration
3:40 Recognition of hypohydration and hyperhydration
4:58 Hypohydration and performance
8:32 Hydration testing
14:27 Hyponatremia
16:26 Rehydration concepts
23:15 Action items!
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ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog
AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast
Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links
EMAIL US: [email protected]
SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription
2024 CEU Update:
Stay tuned for CEU status!
Music: Jahzzar (betterwithmusic.com) CC BY-SA
--
-Sandy & Randy
2:29 Definitions of Hydration
3:40 Recognition of hypohydration and hyperhydration
4:58 Hypohydration and performance
8:32 Hydration testing
14:27 Hyponatremia
16:26 Rehydration concepts
23:15 Action items!
--
ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog
AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast
Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links
EMAIL US: [email protected]
SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription
2024 CEU Update:
Stay tuned for CEU status!
Music: Jahzzar (betterwithmusic.com) CC BY-SA
--
-Sandy & Randy
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