Myth - Bodyweight is the Main Measure of Fitness

14/06/2023 44 min

Listen "Myth - Bodyweight is the Main Measure of Fitness"

Episode Synopsis

* Check out this classic episode from our pre-recorded Archives! *
The first official "Myth" busting broadcast with Jonathan Pishner (Apex Counseling) and I, in which we will talk about BODYWEIGHT AS THE MAIN MEASURE OF FITNESS...
And why frankly, that's a crock of b*ll.
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Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘[email protected]’ or check their services out at
www.apexcounseling.org.
Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game.  Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults become stronger versions of themselves. You can reach Jerry at ‘[email protected]’ or check their services out at www.vikingperformancetraining.com.