5 Natural Stress Release Methods Every Parent Should Know | Episode 1 Pt.2

26/06/2025 16 min Temporada 3 Episodio 2
5 Natural Stress Release Methods Every Parent Should Know | Episode 1 Pt.2

Listen "5 Natural Stress Release Methods Every Parent Should Know | Episode 1 Pt.2"

Episode Synopsis

Ever wonder why your child suddenly bursts into giggles… or tears? In this powerful follow-up episode, Karim from Expat Republic and parenting expert Robbie Zein of AskZein explore the five built-in, biological stress release methods we all have — and why understanding them can transform the way you parent.Discover how to support your child (and yourself) through:Crying — the most powerful emotional detoxLaughing — why uncontrollable giggles often signal stress reliefSweating, shaking, and yawning — subtle signs your body is releasing tensionWhy “stopping the tears” actually holds in the painHow to respond to emotional outbursts with empathy instead of solutionsThe deep connection between emotional modeling and resilient parentingWhether you’re raising little ones abroad or navigating everyday life transitions, this episode will change how you understand emotional behavior — in your children and yourself.Parenting consciously means making space for release, not resistance.Don’t forget to listen to Part 1 for the full picture on thriving through expat family life. Follow us on social media to discover more contents 👇https://linktr.ee/askzein