Chinese New Year

01/02/2019 16 min Temporada 1

Listen "Chinese New Year"

Episode Synopsis

Chinese New Year is a season for feasting with family and loved ones, which can be challenging for those who struggle with controlling their food intake. Can we feast strategically without much regret? Why are high GI foods harmful for our health and what are the benefits of consuming low GI foods? Dr Vincent Candrawinata explains. #AskDrVincent