Ask the RD

Por: Chris Kresser
Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.
15 episodios disponibles

Latest episodes of the podcast Ask the RD

RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock 17/10/2023
Your Guide to Keto Fasting, with Dr. Joseph Mercola 30/04/2019
What the EAT-Lancet Paper Gets Wrong, with Diana Rodgers 26/02/2019
RHR: Are High-Fat Diets Bad for the Microbiome? 18/08/2017
New Treatment for SIBO and IBS-C—with Dr. Kenneth Brown 13/10/2016
Ask the RD: Post Meal Sugar Cravings and Overdosing on Liver 31/03/2014
Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo 26/02/2014
Ask the RD: Are Seeds Healthy and Animal Foods for Vegetarians 17/02/2014
Ask the RD: Paleo Weight Gain and Supplements for Gas 29/01/2014
Ask the RD: Leg Cramping on Paleo and Laryngopharyngeal Reflux (LPR) 15/01/2014
Ask the RD: How to Make “Smart” Resolutions 01/01/2014
Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo 02/12/2013
Ask the RD: Probiotic Timing and the Blood Type Diet 18/11/2013
Ask the RD: All About Food Combining 04/11/2013
Ask the RD: Adrenal Fatigue 22/10/2013
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