Yoga & Dance

02/04/2025 25 min

Listen "Yoga & Dance"

Episode Synopsis

If we all really understood that the Art of Yoga & Dance are extremely beneficial for the body we would endeavor to dance and stretch every day.
Certified Yoga Instructor Alycia Jenkins and Dance Instructor Brooke Brookshire, BFA enlighten about their specialties and share their journeys to mastery.

Alycia and Brooke will both be facilitators at The WELLNESS WARRIORS WEEKEND + KITCHEN WARRIORS WEEKEND GETAWAY in Orlando.

To join us email:
[email protected]