That Time of Year

13/12/2023 32 min

Listen "That Time of Year"

Episode Synopsis

Tis the Season to party at events and family gatherings. Here are some tips to help you survive maintaining your healthy lifestyle as everyone else engages in over-eater. Heere also are some important tips on managing the emotional component of complicated family dynamics. Bottom line. Enjoy your Holiday Season. If you fall down...get back up. Need Help? Email for an appointment of a Consultation by phone or in-office:
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