Mindfulness and Self-Compassion with Sarah Harmon, CEO of The School of MOM

Ask the Doulas Podcast
23/09/2025 25 min
Mindfulness and Self-Compassion with Sarah Harmon, CEO of The School of MOM

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Episode Synopsis

Send us a textKristin Revere and Sarah Harmon, CEO of The School of MOM touch on everything from mothering ourselves to the mental load in the latest episode of Ask the Doulas Podcast. Sarah also discusses mindfulness and self-compassion.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:https://linktr.ee/goldcoastdoulas

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