Send us a textIf you need motivation to get into the kitchen Chef Bai will light a fire under your butt...and on the stove. We talk:What the real health advantages are to cooking Where to start if the idea of following a recipe makes you want to run for the takeout menu Tricks to balance out the flavor in your food (and what that even means) The 6 Pillars to Building Flavor Organic or notHow to apply plant based eating into your diet (even if you eat meat like me!)How she used food to heal her gut and manage her autoimmune condition  Preorder Chef Bai’s new cookbook! Cook, Heal, Go Vegan https://www.chefbai.kitchen/cookbook Insta: @chefbai https://www.instagram.com/chef_bai/Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)Follow Nutrish Mish on Instagram:@nutrishmishhttps://www.instagram.com/nutrishmish/Listened and Loved this episode? Take a Screenshot and tag me on Instagram @nutrishmish!And please share this with anyone who would benefit from Stephanie's amazing tools for mindsetFollow Michelle on Instagram @Mish_Mindset

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