In this episode your host, Mary Jo Feely, discusses the inevitable experience we all have of dealing with the messy and unpleasant parts of life. Listen as she shares her insights as to how to recognize and move through uncertainty and challenge with grace, and experience a guided meditation that will gently bring healing into your life.   Guided Meditation – Stepping into the Muck of Life (10:00-23:40)   Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.Support the showTo learn more about Energy and Crystal Healing contact me! Be well, Mary JoCredits:Intro/Outro by HarumachiMusic from PixabayMeditation by REDProductions frorm PixabayPhoto: Jay Castro

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