Navigating grief with acceptance and self-compassion

16/06/2025 10 min Episodio 31
Navigating grief with acceptance and self-compassion

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Episode Synopsis

Grief looks different for everyone, but it’s a pain we’ll all experience in our lives. In this episode, we explore how to navigate the grief of losing a partner to suicide, a life-changing cancer diagnosis, and the pain of a husband refusing to end an affair.  If you have concerns for the mental well-being of yourself or a loved one, please get in touch with Lifeline on 13 11 14 or Beyond Blue at any time. If you are in immediate danger, please call 000.   Resources and links: Lifeline website Beyond Blue website   Submit your question: Do you have a question you want answered? Drop us a line at [email protected]    Connect: Novo Empower Counselling website Novo Empower Counselling on LinkedIn Novo Empower Counselling on Instagram Novo Empower Counselling on Facebook Novo Empower Counselling on Psychology Today Neha Kapoor on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.