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Listen "Ashly's Heart Song | Win Win Women TV: Episode 239 - Embracing the Unknown! Navigating Anxiety"
Episode Synopsis
Episode 239
Embracing the Unknown! Navigating Anxiety
Originally Broadcast October 28, 2024
This episode delves into the visceral experience of anxiety, exploring common reactions such as overwhelm, avoidance, and heightened stress. Join us as we uncover ways to embrace change and manage anxiety with grace and resilience.
Get out of the stress and back into your body, life, and business. When you tap into the song of your heart you master the stress and the mindset that steals your life. BE FREE by finding your way back to your heart and the health and vitality of your body will soar.
Find me on @WINWINWomen
Royalty-Free Music by Benjamin Tissot
Embracing the Unknown! Navigating Anxiety
Originally Broadcast October 28, 2024
This episode delves into the visceral experience of anxiety, exploring common reactions such as overwhelm, avoidance, and heightened stress. Join us as we uncover ways to embrace change and manage anxiety with grace and resilience.
Get out of the stress and back into your body, life, and business. When you tap into the song of your heart you master the stress and the mindset that steals your life. BE FREE by finding your way back to your heart and the health and vitality of your body will soar.
Find me on @WINWINWomen
Royalty-Free Music by Benjamin Tissot
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