ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ashly's Heart Song | Win Win Women TV: Episode 235 - Nurture Stress to Release It"
Episode Synopsis
Episode 235
Nurture Stress to Release It
Originally Broadcast September 23, 2024
Whether it’s the stress of juggling family, work, or just the everyday demands life throws our way, I shared beautiful breathwork techniques that can help embrace these challenges with self-compassion and mindfulness.
Get out of the stress and back into your body, life, and business. When you tap into the song of your heart you master the stress and the mindset that steals your life. BE FREE by finding your way back to your heart and the health and vitality of your body will soar.
Find me on @WINWINWomen
Royalty-Free Music by Benjamin Tissot
Nurture Stress to Release It
Originally Broadcast September 23, 2024
Whether it’s the stress of juggling family, work, or just the everyday demands life throws our way, I shared beautiful breathwork techniques that can help embrace these challenges with self-compassion and mindfulness.
Get out of the stress and back into your body, life, and business. When you tap into the song of your heart you master the stress and the mindset that steals your life. BE FREE by finding your way back to your heart and the health and vitality of your body will soar.
Find me on @WINWINWomen
Royalty-Free Music by Benjamin Tissot
More episodes of the podcast Ashly's Heart Song
The Sacred Pause | Ashly's Heart Song
11/08/2025
In God we trust