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Listen "Armor Up Talks Podcast episode 4: Doubting yourself only brings more muck!"
Episode Synopsis
Do you ever doubt yourself?
Unfortunately, I have experienced this QUITE A BIT. I doubted myself as a mom, as a wife, as a sister, as a daughter, and as a trainer. DOUBT entering my world. DOUBT in myself as a person. DOUBT in my abilities as a trainer.
This muck puddle of doubt sent me down a rocky, messy road of closet eating, over-exercising, nasty self-talk, AND ANXIETY.
Now when doubt enters my world, I know what to do. It no longer sends me into a hot mess!
Unfortunately, I have experienced this QUITE A BIT. I doubted myself as a mom, as a wife, as a sister, as a daughter, and as a trainer. DOUBT entering my world. DOUBT in myself as a person. DOUBT in my abilities as a trainer.
This muck puddle of doubt sent me down a rocky, messy road of closet eating, over-exercising, nasty self-talk, AND ANXIETY.
Now when doubt enters my world, I know what to do. It no longer sends me into a hot mess!
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