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Ascent Endurance Group Podcast

Por: Ascent Endurance Group

Just a couple of endurance coaches looking to help you get MORE out of your athletic endeavors in order to maximize both happiness and performance.

8 episodios disponibles

Latest episodes of the podcast Ascent Endurance Group Podcast

Managing Race Anxiety & Improving Mental Performances 19/02/2022

Performance Fueling & Nutrition for Endurance Sports (with Rachel Parks) 27/01/2022

Putting the "Base" in Basics 11/11/2021

AEG: Chasing long-term goals 14/10/2021

AEG: Race Day & Beyond 30/09/2021

AEG: 3 Go-To Marathon Workouts 17/09/2021

AEG: Marathon Fueling 09/09/2021

AEG: Why We Coach 02/09/2021