From Thursday 1st December until Christmas Day we will be replacing our weekly episodes with a content-rich daily Advent devotion. If you haven't heard it already, check out my conversation "The Ascend Advent Series will start soon" with Greg Barber. Please remember to download the scriptures and key takeaways for our daily series through the Facebook Group or by emailing [email protected]. I'm excited that our Lead Pastor at C3 Church, Steve Campbell, will join us for our last episode of the year to say goodbye to 2022 and hello to 2023. Why do we invest so much effort into this podcast?Because, at the heart of Ascend is a vision for men to be the best they can be.And that's across ALL dimensions of their physical, emotional, social, intellectual and spiritual, being.So we have some great topics in the podcast funnel for next year, including;Fitness and nutritionMental Health monthWe'll have a GP telling us when we should really go to see them rather than getting a diagnosis from GoogleHow to be content in being singleAnd to complement that... What women look for in a manAnd we'll hear great stories too;from our Ascend Man in Antarcticato a bestselling author and speaker who has sold over a Million books and who has spoken to over a Million people at live events around the world.If there's something you want us to cover or if you know somebody who you think would make a great guest please message me, Alan Colley or email [email protected]. Remember walking 100km in the Ascend Men Peak District Ultra back in 2019? Our steps are still releasing children from poverty. Listen to our update from Decca Riondino and Tim Robertson (Head of Church Development, Compassion UK).

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