My experience with meditation

16/08/2021 9 min

Listen "My experience with meditation"

Episode Synopsis

Meditation must be a source for increasing self-awareness, creativity, freedom from attachment.  The enhance of cognition to understand ourselves, our relationships, others and the world.  So, dear listener, this is about my experience with meditation for more than 10 years.  

This episode is also available as a blog post: http://asarodriguez.com/2021/08/16/my-experience-with-meditation/