Throwback: How to be you

06/12/2024 29 min Temporada 5
Throwback: How to be you

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Episode Synopsis

This week is my 41st birthday! In celebration, I've got a throwback episode featuring my favorite coaching exercise to use with artists. Grab your journal and give it a listen.  Do this exercise with me live this month in our Patreon community! Learn more here. ___ Original show notes: Whatever you are feeling about fall, bring it on over to this the podcast equivalent of a fire pit and we'll talk it out. This week Merideth shares a coaching exercise that will help you name your inner team members, resource their skills, and cultivate a sense of self-compassion for the multitudes you contain.  Graydin Episode 75 Beethoven's Heiligenstadt Testament Financially support the podcast Schedule a one-on-one with Merideth Leave a listener question or call us 302-415-3407 Podcast survey Transcript