In this podcast, I talk about building confidence and the importance of having a sense of self-esteem. I talk about my own personal issues with self-confidence and how I've been able to build more self-confidence over the years. We'll then step through a mindful visualization based on the work of mindfulness teacher and coach Sean Fargo. Music by Marshall Usinger - 'Gardens We Are'.Support the show Website: www.nextpixprods.com PLEASE READ - Terms of Use: https://www.nextpixprods.com/terms-of-use.html Note that Don Thompson is now available as a coach or mentor on an individual basis. To find out more, please go to his website www.nextpixprods.com, and use the 'contact' form to request additional information.

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