Art of Prevention

Art of Prevention

Por: Art of Prevention
Our mission is to decrease the prevalence of preventable injuries and athletes therein optimizing performance by decreasing the time that our athletes spend benched due to injury. We are going to distill information and practices from experts in the field of injury prevention. High level coaches and top performing athletes. We believe this information should be accessible to everyone so that we can reduce the rates of preventable injuries.
48 episodios disponibles

Latest episodes of the podcast Art of Prevention

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Redefining Athlete Care: Dr. Tony Katakis on Injury Prevention and Boosting Physical Performance 01/03/2024
Know Thy Enemy: The Top Ten Rock Climbing Injuries Explained 23/02/2024
Nurturing Nordic Champions: Olaf Hedberg on Preventing Injuries and Enhancing Performance in Junior Skiing 16/02/2024
Strength Training for Runners: Myth Busting and Optimal Protocols 02/02/2024
Athletic Excellence: Coach Nick Aguila MS on Tailored Training and Injury Prevention 26/01/2024
Optimizing Performance: Insights with TJ Williamson DC MS CSCS on Training, Pain Management, and Health 19/01/2024
Preventing Nordic Skiing Injuries with Sam Weichel DC 11/01/2024
The Art of Prevention: A 2023 Recap of our ounces of Prevention 05/01/2024
Overcoming and Preventing Bone Stress Injuries with Tyler Kemp DC 29/12/2023
SOLO: Bone Stress Injuries 22/12/2023
Preventing ACL injuries with Dr. Alyssa Wischmeyer DPT 15/12/2023
Solo: All Things ACL 08/12/2023
Lucie Hanes Mental performance training, Leadville podium, and 5.14 all in one summer. 01/12/2023
Rehab Chiro Alec Dragelin; Improving weak points, disc herniation to Patagonia ultramarathon 24/11/2023
Episode 12 Should We Fear Injuries 17/11/2023
Creatine Q&A: Boosting Performance, Muscle Growth, and More | Art of Prevention Podcast 24/08/2023
The Creatine Effect: Unleashing Athletic Potential | Season Finale Special 17/08/2023
Reducing Running Injuries: LIVE at Adam State University 10/08/2023
Protein for Muscle Optimization: LIVE at CrossFit Low Oxygen 03/08/2023
Lukus Klawitter - Endurance Athlete Injury Prevention and Hand Grip Dynamometry 27/07/2023
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