Listen "Week 5: Postcard you’ll never send"
Episode Synopsis
Assignment: Write a message to a source of conflict in your life (person or issue). Create a scribble drawing on front side. Sources: https://therapistaid.com/worksheets/postcard-art-activity.pdf Https://www.huffpost.com/entry/art-therapy-techniques Https://medium.com/beingwell/the-postcard-you-will-never-send Https://creativityintherapy.com/2013/02/scribble-drawings-for-relaxation Image source: Jon Tyson, unsplash.com
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